What is Obesity?

Obesity is a complex illness including an excessive amount of body fat. Obesity isn't only a cosmetic concern. It is a clinical issue that expands your risk of different ailments and medical issues, for example, heart disease, diabetes, high blood pressure and certain cancers.

There are numerous reasons why some people experience issues avoidingobesity. Generally, obesity results from a combination of acquired components joined with nature and individual eating routine and exercise decisions.


Obesity is analyzed when your body mass index (BMI) is 30 or higher.

For the vast majority, BMI gives a sensible gauge of muscle to fat ratio. However, BMI doesn't straightforwardly measure body fat, so a few people,like muscular athletes, may have a BMI in the obesity classification although they don't have excess body fat.


Although there are hereditary, behavioral, metabolic and hormonal impacts on body weight, obesity happens when you take more calories than you consume exercise and ordinary daily exercises. Your body stores these overabundance calories as fat.

People with obesity may eat more calories before feeling full, feel hungry sooner, or eat more because of stress or nervousness.